How to treat heartburn in Pregnancy


Hullo mamas in the house, one of my pregnant friend was telling me how she has this crappy heartburn consistently. Please does anyone know what she can take to reduce it.
BTW, hope we all had a great day ? Mucho love


Fruitful mothers step in, our day was stressful but we bless God it went well.


Good morning mamas, drinking milk has help to reduce it. That thing can be very uncomfortable.


-Eat several small meals each day instead of three large ones.
-Avoid fried, spicy, or fatty foods
-Drink less water while eating.
-Don’t lie down directly after eating.